Frequently Asked Questions

What Types of Issues Can Counseling Help With?
Counseling can assist with a variety of emotional challenges, including grief and loss, relationship difficulties, anxiety, depression, and more.

How Often Should I Attend Counseling Sessions?
The frequency of sessions can vary based on individual needs, but many clients find that weekly or bi-weekly sessions are beneficial, especially at the beginning.

Is Counseling Confidential?
Yes, counseling sessions are confidential. Your privacy is a top priority, and I adhere to all ethical guidelines regarding confidentiality in therapy.

What Can I Expect During My First Session?
During your first session, we will discuss your background, current challenges, and goals for therapy. This helps establish a foundation for our work together.

What Are Your Fees?
$175 – 55 Minute Session

Do You Accept Insurance?
Yes, I am a member of the preferred provider network for Aetna, Blue Cross/Blue Shield, Cigna, First Choice Health, MODA, Pacific Source, and United Healthcare.