Common Questions

Find Answers to Your Questions About Counseling Services

Frequently Asked Questions

What Types of Issues Can Counseling Help With?

Counseling can assist with a variety of emotional challenges, including grief and loss, relationship difficulties, anxiety, depression, and more.

How Long Does a Typical Counseling Session Last?

Most counseling sessions last about 50 minutes, allowing ample time for discussion and exploration of your concerns.

How Often Should I Attend Counseling Sessions?

The frequency of sessions can vary based on individual needs, but many clients find that weekly or bi-weekly sessions are beneficial, especially at the beginning.

Is Counseling Confidential?

Yes, counseling sessions are confidential. Your privacy is a top priority, and I adhere to all ethical guidelines regarding confidentiality in therapy.

What Are You Fees?

$175 - 55 Minute Session

What Can I Expect During My First Session?

During your first session, we will discuss your background, current challenges, and goals for therapy. This helps establish a foundation for our work together.

Do You Accept Insurance?

Yes, I am a member of the preferred provider network for Aetna, Blue Cross/Blue Shield, First Choice Health, Pacific Source, Regence, and others. My services are also covered out-of-network under most other policies. Please check with your insurance company to determine co-pays and deductibles.