The Connection Starts Here

Meet your therapist 

My Professional Journey

The psychologist Carl Jung believed no one should practice psychotherapy without first gaining some real life experience. That idea has shaped my own path.

Before becoming a therapist, I spent ten years working as an airline pilot — fulfilling a childhood dream. But I felt called toward a more human-centered profession, one that could engage both heart and mind. That led me to pursue a career in counseling.

After earning my master’s degree from the University of Montana, I worked in both private and public nonprofit settings before opening my own practice. Since 2009, I’ve been serving clients in Portland, Oregon.

My Approach

Good psychotherapy has been described as a balance between science and art. Not enough science, and the process can become ungrounded. Not enough art, and the process can become rigid, cold, and clinical.

I have found that no one therapeutic approach works with any client 100% of the time. Choosing what approach to use, and when, is part of the art of psychotherapy.

That said, I have found that mindfulness approaches such as Internal Family Systems (IFS) have proven highly effective for many of my clients.

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Areas of Expertise

I have experience working with a broad range of emotional challenges, including:

  • Grief and loss
  • Relationship challenges
  • Anxiety and worry
  • Depression and feeling stuck
  • Destructive anger
  • Addictive behaviors
  • Family of origin issues
  • Childhood sexual abuse
  • Sexual identity
  • Spiritual and existential struggles

Who I Serve

I primarily work with individuals in Portland, OR, who are seeking compassionate therapy for their emotional issues. If you are looking for a supportive environment to facilitate your personal growth, you are in the right place.

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Let's Connect

If you are ready to explore your emotional challenges and seek support, I invite you to reach out. Together, we can work towards achieving the change you desire.